|
 |
Did you know? |
|
|
The time most suitable for Yoga is in the morning before breakfast when the mind is calm and fresh and the movements can be done with ease and vitality.
|
|
|
|
|
|
|
|
|
|
|
|
|
Newest Article:
Free Yoga Exercises Online Posted By : Gugu Maseko |
|
|
Yoga in Sanskrit stands for union and it denotes a union or balance between the spirit, body and mind so there is a state of harmony. There's probably no older system for man's personal development than this ancient practice. This has been practiced for a
Continue Article...
[ View MORE Articles ] |
|
|
|
> Live Yoga News... |
|
Exercise can help mums beat the blues both during and after
Fri, 5 Sep 2008 01:50:00 GMT
A regular exercise regime during pregnancy can not only help expecting mothers with their body image, but also protect them from depression, says a new study. The study has proposed that women who stay active and are more positive about their changing more...
Webindia123
Study: exercise may delay dementia
Fri, 5 Sep 2008 07:28:00 GMT
The study, published in the Journal of the American Medical Association, involved 170 participants aged 50 and over who reported some memory trouble but who did not have dementia. Half engaged in moderate exercise, such as walking, for 50 minutes three more...
China Economic Net
How should my workout change as I get older?
Fri, 5 Sep 2008 17:10:00 GMT
Alex Hutchinson draws on the latest research to answer your fitness and workout questions in this biweekly column on the science of sport. THE QUESTION How should I adapt my workout routine as I get older? THE ANSWER One of the unofficial themes of last more...
Globe and Mail
Spain: SOS Cuetara May Sell Biscuit Unit and Regional Brands
Fri, 5 Sep 2008 18:25:00 GMT
- Spanish food producer SOS Cuetara announced it is considering selling its biscuit business as well as some regional brands. The company has contracted the services of Ahorro Corporación Financiera, S.V., S.A. to evaluate the eventual disposal. The more...
Flex News
Boxing and Fitness Club Owner Commits Suicide
Fri, 5 Sep 2008 21:30:00 GMT
KLAMATH FALLS, OR -- The owner of Klamath Falls Boxing and Fitness died from an apparent suicide Monday, the same day he was to report to jail on sex charges involving a 15-year-old girl, according to multiple media reports. Edward G. Clarke was found more...
Fitness Business Pro
|
|
|
|
|
